Barnes in Common

the magazine of Churches Together in Barnes
July/August 2008

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Herbal recipes for communication

For the speaker – Rosemary.
Energises and restores , giving one strength to speak.

For the listener – Chamomile.
Calms and reassures self , giving one strength to listen.

Method for both remedies,

As a Tisane

• Place one tablespoon of your chosen herb in a warmed teapot.
• Fill pot with boiling water, cover and leave to infuse for five to ten minutes.
• Strain and pour into a china cup.
• Sweeten with Honey from the Bees.